Clarity. Stability. Direction.

Personal one-on-one support for acute challenges, major life transitions, and deeper integration work.

Each one of us has our own way of experiencing and interpreting our connection to life. Honoring our uniqueness we can cultivate capacity and awareness by clarifying our choices in perception and participation.

  • Choosing to work with Sadie has been incredibly grounding. The sessions are always inspiring and I feel I am stronger and more focused than ever before. I have learned so much, and am grateful to be empowered with the means to heal myself.

    ~ Alessandra Ambrosio, Supermodel

  • My mind has been elevated in an integrated way since attending meditation classes and one on one sessions with Sadie. With her support I have opened portals to thought processes that allowed me to clear the path and find answers which supported me in ridding myself of a long standing malaise. As these transformations are happening I’ve also been working with her to grow skills long hidden deep inside me that open doorways to a balanced, present and sovereign approach to my daily life. I’m grateful for the opportunity to receive her intuitive guidance and am finding that the time and energy I spend with her are bountiful with blessings

    ~ Eric Koch

  • I started working with Sadie to embody my physical space. I had grown very tall at a young age and never felt totally comfortable in my skin. In a few sessions I found a balance in myself that I had never experienced before both physically and spiritually. We do our sessions on Zoom and record them and thankfully so, because I've rewatched some of our sessions 4x and took notes because everything she said was so profound and deep and I wanted the lessons to sink in. She's a great person and teacher and cares so much about the universe and focuses that attention on you when you work with her."

    ~ Russell Sullivan, Washington D.C.

  • Sadie is deeply compassionate and she has a clear way of helping me see what’s actually happening, so I can make real changes and move out of patterns that have kept me stuck. She has the ability to see what’s next with surprising clarity and guide people into their own discernment, something I’ve seen again and again in the way she supports others.

    Sadie also has witty sense of humor and a way of seeing the absurdity of being human that brings lightness into moments that could otherwise feel heavy. That mix of insight, levity, clarity, and warmth is a rare gift. It’s what makes this facilitation feel accessible, grounding, and deeply human.

    — Lindsay Griffith

  • I’ve been working with Sadie in regular sessions and during moments of real crisis. Through all of it, Sadie has been the steady presence I could reach for. What has helped me most is the way she remains grounded and non-reactive even when everything around me feels overwhelming. She helps me regulate my emotions, think clearly, and make decisions from a centered place rather than fear. Her support has felt at times like a mix of crisis intervention and a sponsor-like role, but always with a level of steadiness that’s allowed me to navigate situations I couldn’t have handled alone.

    Having someone I can turn to without pulling friends or family into the chaos has been invaluable. It protects my personal relationships while giving me a clear, reliable anchor who understands the full context of what’s happening. I truly don’t know where I would be without her. I’m deeply grateful.

    — Crisis Support Client

  • Over the years, Sadie has been an invaluable source of support in both my personal and professional growth. When I describe her work to others, I often call her a meditation teacher, but that only captures a small part of what she offers. The grounded presence she brings, the space she holds, and the clarity she reflects back have helped me better understand my intentions, develop greater discernment, and navigate life’s challenges with more awareness. She has supported me through the loss of a home, the birth of my children, career changes, and many other significant life transitions. Through it all, she has remained a compassionate observer, teacher, and guide, allowing me to grow in my own time while never losing sight of who I was capable of becoming.

    One of Sadie’s greatest gifts is her ability to serve as a steady mirror. She reflects truth without judgment while also offering practical, actionable guidance that helps bridge insight and daily life.

    — Naseem N.

  • What makes Sadie’s work unique is not only her skill, but her way of being. There was always a sense of care woven into every detail. A cup of tea. A thoughtfully held space. A grounded presence that felt both gentle and strong. Her work invited me to slow down, listen more closely, and reconnect with parts of myself I had lost touch with.

    Through that process, beauty became something entirely different. It was no longer about appearance. It became a reflection of vitality, self-compassion, and the relationship I was building with myself. Over time, our work felt like a dance between what was ready to be released and what was ready to emerge. It offered a pathway toward greater ease, deeper nervous system regulation, and a more integrated way of living in my body. For that, I remain deeply grateful.

    — Taunya Van Der Steen Mizel

Crisis Support

Calm and clear presence in your time of need

Crisis Support is designed for moments of acute stress, grief, uncertainty, difficult decisions, relationship challenges, major transitions, or simply feeling overwhelmed by life.

Book a session when you need immediate perspective, practical guidance, and a grounded place to land.

If you don’t see an appointment that works for your schedule, text 212-677-2717 and we’ll do our best to find a time.

Need more ongoing support?

If you’re moving through a significant life transition, prolonged crisis, or a season that requires consistent guidance and support, a Monthly Crisis Support Retainer may be a better fit.

Support Precedes Movement

Before clarity, direction, change, or momentum, there is support.

Sometimes support looks like immediate guidance during a crisis. Sometimes it looks like meditation, integration, reflection, or simply having space to listen more closely to yourself.

Meditation Sessions • Integration Sessions • Transformative Facilitation

In Their Own Words

Personal accounts from people who have experienced this work firsthand.

Each story reflects a different path, offering a glimpse into the guidance, care, insight, and support that have accompanied people through periods of change, growth, healing, and transition.

ARE YOU EXPERIENCED?

  • I've been to a lot of different meditations and ceremonial groups and I find that Sadie holds a very special space that allows me to drop into my self-awareness in a very gentle yet powerful way that is unique. She is a beacon of gratitude and grace and helps me to instill this awareness and conscious presence in my daily life.

    ~ Dr. Cory Reddish

  • There is no other human on Earth like Sadie. She has both innate and cultivated wisdom that is unmatched (and I don’t say that lightly). She has helped me see myself and my world with more clarity and courage. I value her knowledge, intellect, intuition, and compassionate heart. Simply being in her presence is healing. Perhaps the most special aspect of Sadie is the inexplicable quality of her presence/perspective that has lifted me to higher states of being and greater alignment with all that is sweet and true in this world!

    ~ Mari Nazzaro, Licensed Psychotherapist

  • For the last 8 years, I have collaborated with Sadie on numerous small projects. She consistently applies a subtle tenacity to her business approach; her determination and grace has proven effective in a variety of circumstances. I fully expect Sadie to achieve similar results with any project she deems worthy her regard and attention.

    ~ Michael Goodwin

  • I came into the session wanting to feel less weighed down by everything happening in my life. The one-on-one facilitation gave me exactly that. It helped me slow down enough to hear my own thoughts and feel steady again. It helped me feel more grounded in myself and move through daily life in a clearer, more present way.

    What stood out most was the deeper understanding I left with about my priorities—relationships, family, business, and how I want to show up in each. When I find myself in stressful moments now, I go back to what I felt in that session. I close my eyes, remember the steadiness in my breath, and it brings me back to center. It’s made a real difference in how I move through the world.

    — Steve Mosko, Entertainment Executive

  • Sadie is one of the few people I can turn to in moments of crisis and feel completely held. Her presence is grounded, steady, and deeply empathetic. She listens without judgment and sees who I am beneath whatever I’m moving through. Even the sound of her voice feels calming and supportive.

    She has a spiritual depth that feels of this world, but not, and in a life where I often feel misunderstood, she makes me feel understood and safe. Her strength, warmth, and way of seeing people are rare, and her support has made a real difference for me.

    — Marie

  • When Sadie asked how I was, I found myself answering with a level of honesty that surprised me. I didn’t feel the need to perform, protect, or carry anything. I was able to set everything down and simply be myself. That alone felt rare. During our time together, I felt deeply seen, heard, and cared for. There was space to breathe, reflect, and reconnect with parts of myself that had been buried beneath the weight of what I was carrying.

    At the time, my heart was hurting. I was moving through a difficult season, and Sadie had a remarkable ability to recognize what was happening beneath the surface. She held space for it without trying to fix it, rush it, or turn it into something else.

    — Natasha Glasgow

Connect


Nurturing those exploring calm presence and authentic self expression.

For questions about appointments use the contact form or text 212-677-2717.